Posts Tagged ‘Wellness’

Women’s Midlife Crisis

It’s about time. We can openly discuss a rite of passage for women who are so general as to men.

Our young adult years are filled with daily obligations, and we tend not to think about what direction our lives take. We remain on the train meets everyone’s needs until something shakes out our lethargy. Only then can we stop what we do to question, ‘Is my family appreciate my sacrifices all these years what I want in life? “?

These questions can be called under the surface for decades, until we confront 1) a milestone in our lives, like turning 40 or 50, 2) a time of transition, as when our youngest child enters adolescence or leave the house, no longer need our physical presence to the same extent, or 3) a serious crisis, as the pain of the disease or the specter of divorce.

Any or all of these events can lead to feelings of anger, bitterness and even despair. As one woman said, “I have given my whole life and I’ve had enough”

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We can shout, “I Am Woman” and cry, “Enough is enough” , but no one can give us the power, except ourselves, our lives changed.

In a recent article in the Wall St. Journal entitled, a href = http://online.wsj.com/article/SB20001424052748704157304574611993001573558.html> Have a Nice Midlife Crisis , reporter Sue Shellenbarger describes what happened when women give “the age of discontent.” Some see this period as a crisis that could “just reckless, self-indulgent behavior.” Other midlife women, “more than their parents think about the psychological perils of middle age is ahead … midlife crisis and try to turn to positive ends”

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“A growing number of researchers middle age is more generally defined in positive terms,” Shellenbarger writes, “when a good time to reassess life goals and chart a new direction.” She quotes an article in the Harvard Business Review, thousands of emails in response to the grounds of his co-author Carlos tightened, an associate professor of psychology at the University of Tel Aviv in Israel and a researcher and consultant on midlife change “ Midlife is your best and last chance for the real you ”

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The problems are not new. More than sixty years ago, Pearl S. Buck , mentioned

Women are in a predicament in the modern world. The man was no longer hold her back. He encourages her. The day of our grandmothers and even our mothers are gone. There is nothing for women to rebel against, and many of them are scared and trying to shelter and find an excuse to “just a housewife.” The responsibility is frightening now that they can be whatever they want to be .*

When a midlife, Ms. Buck to get, “Once that decision is always the way. We must not how an excuse for not accepting the face and that” (p. 79).

In other words, if our pain of what is still missing, we are ready to define what we need and continue. At that point, we throw the baby with the bath or poor filter and retain the good.

Crisis a man’s Midlife can a man become Midlife Opportunity.

* To my daughters with love, by Buck, Pearl S. (NY: The John Day Co., 1949), p. 79.

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Learning Emotional Freedom Techniques

Many have already sworn to the amazing breakthrough that EFT, or shortly before Emotional Freedom Techniques , had given them relief from pain, emotional problems, and other health conditions. Unlike acupuncture, are electronic makes a person feel better – less that selfish needles. Emotional Freedom Techniques only promised freedom from all the negative emotions we experience in our daily lives – of anger, guilt, envy, hatred, jealousy, sadness, grief, sadness, uncertainty, fear. These technologies are increasingly widespread and known as today’s wonders , with thousands of people have a happier and healthier life.

In understanding how EFT works, it is necessary to learn that this practice is an open mind. If you think this technique will work for you, chances are it will really do. It is not just a placebo effect that a large electronics for your happiness and health, but it aims to create one’s energy system to balance like a car needs a turn. When the body’s energy is transferred, negative emotions and illness arise. Along with the bad feeling comes physical pain, headaches, and tension which leads to stress. What’s great about electronics is that it gives relief in a matter of minutes and the effects can be long lasting.

How does electronic Works?
 

Unlike conventional psychology, electronic indicates that the cause of all negative emotions is within the displacement of the body’s energy system. Because of this, the symptoms are alleviated by an unusual, but methodological way of tapping the fingers in the points of the body that correspond with the acupuncture meridian energy points. This eavesdropping is believed that blockages to release is made when a person feels or think something negative. When the energy is balanced, the memory of the negative emotion or thought to remain, but the negative energy is gone. The person will not only heal from the pain, but he or she becomes aware of how positive experiences, thoughts and emotions can actually result of natural healing. Unlike the normal method of receiving therapy, electronics makes a person recover faster than all the tracking and testing that traditional psychotherapy is
 

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How Does electronic battle?
 

You may not have heard of emotional freedom techniques before because it is relatively new when it comes to his practice. EFT was born in the 1990’s when Gary Craig, a graduate of a masters degree at Stanford degree, personal healing found through the years of research and training in TFT or Thought Field Therapy under the guidance of Dr. Roger Callahan.

In contrast to the placebo effect, which require a person to believe in the process, an ETF may even lead a newcomer in the first treatment. Since the process is gentle in nature, there are no side effects reported to this date. EFT helps you just psychological reversals, which allow you to feel negative emotions when something of the like nature is that you are not well made comes back and face you in a different form. Your learned response to negative situations so you keep all the bad vibes that sabotage your life along the road. What’s great about electronics is that it seeks to the issues raised in your subconscious stamped addressed so that your beliefs you thought you never uncover. This self-realization is the key to true healing.

You can learn EFT by yourself through many books, DVDs and other sources, you are online. In the end, you can natural cure … as you will most negative emotions and thoughts buried deep within yourself to cope. Free yourself from your emotional pain and live a happier, healthier life – For Real!

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Don’t Settle for "It’s Your Hormones Honey!"

Written by Dr. Diane Meyer Chicagohealers.com practitioner – Going from one doctor to the hearing and “It’s your hormones honey,” made me want to scream! As an educated person, educated in psychology and dentistry, I knew there were answers I did not receive.

The number of doctors I consulted were stuck with, as my persistent and chronic symptoms were so varied. Having no connection with each other, they did not know what to call my illness. Faced with different labels, and unable to identify a cause, the symptoms were classified as idiopathic.

Sick and tired of living with a laundry list of debilitating chronic symptoms, including mental confusion, irritability, short temper, memory loss, uncontrollable bursts of anger, tingling / numbness in hands and feet, muscle spasms, rectal and vaginal pain that felt like a stabbing knife, carpal tunnel, sore throat, urinary tract infections, ulcerated esophagus, acid reflux, irritable bowel, acne, varicose veins, hemorrhoids, tremor, fatigue overwhelming, slurred speech, neck and shoulder pain, depression, anxiety attacks, low self-esteem, hearing problems, blurred vision, headache , heart palpitations, irregular menstruation and miscarriage in 5-1/2 months, while in my last year of dental school. WOW! Hormones? I do not think so!

I was a medical catastrophe walk, and I stress WAS. At the suggestion of a friend, I attended a seminar. There I learned that the myriad of symptoms I had struggled for years were probably not hormonal, but a direct result of occupational exposure to mercury from / removing amalgam fillings money, including pads of my own mouth.

Motivated to find the toxicity of mercury in silver amalgam /, I discovered numerous government agencies such as (ATSDR) Agency for Toxic Substances and Disease Registry (NIOSH) National Institute for Occupational Safety and Health , manufacturers of silver amalgam MSDS, and other reliable sources, we found that these fillings are a potential risk to health. Interesting, amalgam fillings, are classified as hazardous waste before placing in the body and hazardous waste after the removal of the body. I was shocked to learn that the mercury in these fillings are released as a vapor. I was taught that mercury is immobilized and can not get out. We know that mercury is a neurotoxin, but I have not learned how, or my unborn child / children I fed could also be harmed by the fumes.

I was there I discovered that I was misinformed about the toppings. It was my awakening to the question what I knew and see where that takes me. The more I learned, the more I realize that my health was seriously compromised by my own mercury amalgam filling and occupational exposure. I knew enough of the dental school and my research to know that upon removal of mercury amalgam increases the amount of exposure to mercury, it is pierced. So, you’re likely to receive a great risk. I was looking for a dentist trained to minimize this problem. After removal of the fillings, I sought help from many doctors trained to treat people suffering from mercury toxicity. After removing the trim is only the beginning of a long road to recovery because the mercury had been absorbed by the body.

So I started a journey of ten years of recovery from the realization that I was misled about something I thought helping people. I took this increased awareness and started a search for answers. I used my scientific mind on how eagerly seeks to support the body. I reached out to many other healers, and I used my spiritual intention to know that our bodies are self-healing.

It took five years of treatment, removal post now almost 9 years, and I found my life. The good news is people can improve their health, with the help of doctors who are learning to diagnosis and treatment of chronic symptoms mysterious poisoning or allergy.

After my own quest for health and everything I heard and learned from my patients, I know clearly that we have the power to heal. We just need to be done in the right direction and given the awareness of our available tools. I know this can be a daunting task for people, especially if they are sick. That’s why I love working with people to support them and guide them on how they can begin their own journey. With my medical history research capabilities and the wealth of information I collected through my healing journey, I think I can give people the start they need to find methods of healing and their coach through their quest for health.

My wish is that you do not settle for less. You must believe in yourself, your instincts, do your homework and do not accept to be sick without questioning what the cause might be. Below I have attached a list of symptoms that will help you in your journey! Do not simply “all in your head or it’s your hormones honey> !!!”< p
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